Zinc Lozenges FOR COLDS
Solgar and Higher Nature both do good quality pleasant tasting zinc supplements.
Research suggests that zinc lozenges could help to reduce the duration of colds. I’ve certainly found them helpful, especially as part of my own personal anti-colds package. The Solgar brand has two kinds of zinc (Zinc gluconate and Zinc citrate) in a pleasant tasting tablet. Or you might try another one that I like, called Sub-lingual Zinc from Higher Nature which has a berry flavour and comes in the form of sherbet-like granules.
Important note: It can be dangerous to take any nutrient in excess and this also applies to zinc, so always follow the pack instructions carefully and never use more than the recommended amount.
For more information on the above products, either click on the picture or try these links: