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WHAT'S NEW FOR SUMMER?
Have you tried my
Healthy Hummus recipe?
Versatile, full of flavour, highly nutritious,
rich in dietary fibre and gluten-free
Don't forget that good nutrition isn't just about health for healthy people. Improved digestion, better bowel function, balanced bodyweight, stronger immunity - all these things together are vitally important in helping to reduce the risk of disease. If properly applied, the results can be life-changing. And because the right kind of diet has, in many different situations, the capacity to relieve the symptoms of existing illness, it can also be a fantastic source of support to anyone whose general health isn't so strong.
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