HEALTH AND DIET ARTICLES
- This section of the website has articles on a range of common health problems and diet-related issues, and will be added to on a regular basis. Included so far:
CHOLESTEROL & STATINS
EMERGENCY ACTION HEALTHY EATING PLAN FOR BUSY PEOPLE - If you do nothing else, then this is a must-read section
HEALTHY WEIGHT LOSS - how to beat the bulge without going to extremes
SWEET SUBSTITUTE OR SWEET POISON - the pros and cons of artificial sweeteners.
AN IMPORTANT NOTE ABOUT PRESCRIPTIONS - when did you last check yours?
DID YOU KNOW?
GPs PUSH OUT 18 MILLION DRUGS A YEAR! Make sure you are taking the right ones.
Simon Baker as Patrick Jane in The Mentalist
in a scene where he walks into a meeting of hospital medics:
“Ah! A room of professionals who prescribe drugs they know little about to cure diseases they know even less about for people they know nothing about – and they call me a fraud!”
Kathryn's views are completely independent. She is not employed by any pharmaceutical company, supplement supplier or food producer nor is she persuaded in any way, financially or otherwise, to recommend particular products or services.